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Gum or Peridontal diseases

Toothache:

A toothache is any pain or soreness within or around a tooth, indicating inflammation and possible infection. Generally a toothache happens if tooth decay penetrated the pulp chamber or is very close to it, which contains the nerves and tiny blood vessels. Ideally for a toothache is to undergo a dental treatment at once.

Symptoms of toothache:

Prevention of toothache:

The following general tips are effective to prevent a toothache-

Tooth decay:

Tooth decay is the process that results in a cavity (dental caries). It occurs when bacteria in your mouth make acids that eat away at a tooth. If not treated, tooth decay can cause infection and tooth loss. In short, tooth decay is a location on a tooth where so much of the tooth's mineral content as been dissolved away that a defect (a hole or a "cavity") has formed.

Symptoms of a tooth decay:

Tooth decay usually does not cause symptoms until you have a cavity or infected tooth. When this occurs, symptoms include:

Prevention of tooth decay:

Brush your teeth properly - The layer of plaque is removed from outside, inside or chewing surfaces of the teeth by proper brushing with a soft-bristle brush. Brushing should be done at least twice a day preferably in the morning and before going to bed with a very small amount of fluoride toothpaste. The tongue and the gum should be brushed to remove bacteria. This freshens your breath. It is recommended by dentists that you change your toothbrush every 3 months for with a new one more plaque is removed than with the older one.

Gargle your teeth - Gargling your teeth with a mouth wash along with water before sleeping can also help in reducing and preventing tooth decay as a mouth wash contains disinfectants that destroy the harmful bacteria that promote tooth decay.

Take care of what you eat - Our teeth needs a proper diet for a better growth and nutrition. The oral health is not only affected by what is eaten but also on when is eaten. Sweets and starchy foods increases the chance of tooth decay, so better avoid eating too much of sweety starchy and sticky food and if you eat them brush your teeth immediately to prevent them from sticking to your teeth for prolonged hours giving chances of tooth decay.

Supplement your teeth with fluoride - Fluoride is essential for strong and healthy teeth. It prevents tooth decay. This mineral can be found in certain toothpaste, mouth rinses, some foods, etc. In fact as phosphorous and calcium are essential for healthy bones in the same way fluoride is necessary for healthy and strong teeth. To a large extent fluorinated water can supplement the need of fluoride . It is wise to check to see if the water supply in your area is fluoridated. However, excess consumption of fluoride can cause mottling of the teeth. However, excess consumption of fluoride can cause mottling of the teeth.

Supplement your teeth with calcium - Calcium is important for oral health and vitamin D is needed to help the body absorb calcium. Low-fat dairy products are an excellent source of calcium but fortified soy beverages, canned salmon/sardines (with bones), almonds, and dark green leafy vegetables are calcium-rich foods as well. Vitamin D is found in milk, fortified soy beverages, margarine, and fatty fish (such as salmon). The body also manufactures it when the skin is exposed to the sun. Phosphorus (found in meat, fish, and eggs) and magnesium (found in whole grains, spinach, and bananas) help to form tooth enamel. Vitamin A helps build strong bones and teeth (good sources of beta carotene—which the body turns into vitamin A—include orange-colored fruits and vegetables²).


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